Broccoli and Rocket Soup

The perfect accompaniment for the those cold winter days – a warming, healthy and delicious low calorie soup. Souping is the best way to infuse your body with lots of nutrients that are easy to digest. Watch the exclusive OK video below to learn how to prepare and and enjoy this simple, yet incredibly tasty recipe.

Blueberry & Green Tea Smoothie

What better way to start the day, than with a delicious low-calorie smoothie. This simple video will teach you how to prepare a sublime Blueberry and Green tea smoothie that is not only bursting with flavour but also works as a fat-burner due to the Green tea giving your metabolism that much-needed jolt.